
Are you ready to experience spiritual growth that feels safe, empowering, and real?
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To experience a greater sense of wellbeing and move forward with greater confidence, clarity and ease.​ It can be liberating to connect with your intuition and enjoy the comfort that brings, and to receive the guidance that leads you in the right direction.
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​​​​​​Let me help you create the reality you are ready to thrive in. You can gently peel away the layers so your hidden treasure can be seen, allowing you to grow and expand through love, rather than suffering. Are you ready to become the change you want to see, in these magical and colourful but somewhat crazy times we all live in?
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​​​​​As a therapist, teacher and mentor for over 20 years I provide a unique combination of small group learning with personalised sessions, tailor-made to your needs. I aim to meet you where you are on your own special journey.
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I offer monthly sessions and one-day wellbeing workshops, each with a theme. These activities can help you to relax, tune-in to your guidance and learn new skills. When you feel ready to go deeper there are opportunities to train in Energy Harmonisation (pendulum dowsing for healing) and Energy Alchemy. For those with some experience, my Family of Light programme provides a unique combination of practices to help you navigate personal and spiritual growth, and ascension in one 3-month package.
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Activities are provided for small groups online and in-person in Sussex, and further information can be found by visiting my Wellbeing Activities page. I also provide a small number of 1-to1 sessions in Quantum Healing/Energy Alchemy online and in-person (in Sussex).
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There are activities for all levels of experience that include monthly development groups, simple one-day introductory wellbeing workshops, training in pendulum dowsing and energy alchemy, and a 3-month programme known as ‘Family of Light’. Each activity supports personal and spiritual growth and learning, whether it's purely for your own interest or to support yourself as a holistic practitioner. ​
Meet me at a forthcoming event
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Steyning Holistic Fair
Saturday 8th November 2025
10am-4pm
https://www.silverdragonwellbeing.com/steyning-holistic-fair
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Awakening the Moon, Felbridge
Sunday 16th November 2025
11am-5pm
1-to-1 sessions in-person or online
A 1-to-1 session of Quantum Healing/Energy Alchemy provides a wonderful opportunity to relax deeply and feel greater balance, comfort, and ease. Each comes with a short intuitive guidance reading and Energy Alchemy formulas. In-person treatments are held in Sussex.
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Monthly Wellbeing Workshops 2.5hrs In-Person
Explore meditation, relaxation and creative inspiration on Sundays 9th November and 14th December 2.30-5pm in Etchingham. I'll lead you through a simple guided meditation and the opportunity to get creative, with our theme being ‘Letters to my Future Self’.
Make a simple collage or write a page for your journal, explore dreams you may have long forgotten, or have been buried under an ever-growing ‘to-do list’. Consider this a personal gift; an activity that your future self will thank you for.
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My focus will be on helping you to enjoy the ‘process’ we follow, and for you to leave feeling inspired, uplifted, and ready for your week ahead. The afternoon will no doubt fly by, and it may encourage you to continue the practice at home. Each participant will have the opportunity to receive a short healing that’s entirely optional. This could mark the beginning of a whole new chapter in your life; one that feels positive.
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No previous experience is required. Please reserve a place in advance by emailing info@gabrielleanyarafello.co.uk or send a message to Gabrielle on 07913 724183.
The investment is £30 including tea and creative materials.
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One-Day Wellbeing Workshops 7hrs- 4 different themes
Each workshop includes gentle healing meditations, a variety of inspiring exercises to engage in, plus guidance on pendulum dowsing, so you will have valuable tools to take away and leave feeling positively uplifted and more focussed. They will also provide guidance on how to support energy for yourself, and your loved ones - this is particularly relevant if you are sensitive or an empath, or you care for someone who could be described that way. They will also provide a great opportunity to meet with like-minded people and there will be time allocated for tea and cake!
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Four different One-Day Wellbeing Workshops (starting Nov 2025)
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Nature’s Magic – connect, communicate and heal through the power of nature, learn how to use flower essences in vibrational medicine to support yourself and your loved ones (30th November 2025 in Cowfold, West Sussex - BOOKINGS BEING TAKEN NOW, please email to reserve).
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Crystal Calm – discover the magic of crystals for positive health and wellbeing, experience a gentle chakra clearing and work with crystals for healing in a pendulum dowsing session (2026).
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Creative Colour – understand the influence that colour can have on the way that you feel and create your very own mood board to influence the colours you wear and those in your environment, discover how to do a rainbow colour healing (2026).
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Home from Home – learn how to energetically support your home environment in ways that are comforting and nurturing and use pendulum dowsing to clear negative energies and create a space that feels uplifting (2026).
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Timings are 10am-5pm and the cost for each workshop is £65pp to include materials. With the winter season coming you may consider treating yourself or a loved one.
Gift vouchers are available too.
Energy Harmonisation Training
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Would you like to obtain support with guidance, for healing, and for personal and spiritual growth?
Energy Harmonisation (EH) is a powerful healing modality that works via pendulum dowsing. I provide training online, and in-person in Sussex. Insurance will be available for practitioners in 2026.
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There are 2 modules – Energy Harmonisation (Basic/Advanced) and Energy Harmonisation (Spaces), that support treatments on people (including yourself), animals, land and buildings (space clearing) relationships, and even challenging situations.
EH can also be used to release energetic attachments, clear blocks and limitations, strengthen conscious awareness, raise frequencies, and help you and those you may work upon to thrive in the 5th dimension and beyond. Anyone can learn, all you need is an open mind!
The Family of Light Programme
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Will 2026 be your year for real spiritual growth and expansion?
Are you ready to experience the process of ascension, living in the 5d and beyond?
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This 3-month advanced programme guides you towards greater freedom, flow and personal fulfillment.
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Launched once a year in the Spring, the programme lasts for 3 months (April-July).
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It helps you to grow spiritually, align to freedom, feel greater comfort as a human, and fulfill the purpose of your soul.
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It provides valuable tools to heal yourself and others, whether for personal interest or in your role as a holistic practitioner with ​​18 hours of live online learning held on weekday evenings (UK time), recorded and shared for you to keep, plus up to 4 hours of personal 1-to-1 sessions.
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The Family of Light programme provides comprehensive training and support in three key areas: Energy Alchemy, Energy Harmonisation (advanced pendulum dowsing for healing), and support with connection, communication and channelling. A free group discovery call is provided for those who wish to apply.

Why choose to work with me?
Understanding Sensitivities
My expertise in understanding high degrees of sensitivity allows me to offer tailor-made support and strategies to improve daily life. I help individuals of all ages and from different backgrounds, in the UK and globally.
Embracing Neurodiversity
I embrace neurodiversity and provide guidance to create inclusive environments that celebrate our differences. This is an area that helps me to fulfill my purpose here today.
Wellbeing Activities
My wellbeing groups and workshops support individuals with valuable tools to help maintain balance and increase self-awareness. I offer these in-person and online to small groups, ensuring that everyone receives personal attention.
Supportive Practices
Together we can explore practices that promote emotional resilience and foster a sense of balance and harmony. Why live differently? With my guidance and tools, each area of your life can flow more smoothly.
Customised Support
I offer personalised support to address the unique needs of participants in my activities. I love to share practices that are light, joyful, fun, inspiring and uplifting and will help you get more from life and experiences.
Community Engagement
Participants in my activities enjoy the company of others who share similar interests. My activities create friendship and connection. We grow together as one community.

Wellbeing Workshops and Training

10am-5pm in person

A two-day workshop in-person

A 3-month programme online







